10-Minute Solution: Pilates

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Documentary

50 minutes

2004-09-24

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Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Cast

Lara Hudson

Herself / Presenter

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10-Minute Solution: Pilates

Cast

Lara Hudson

Herself / Presenter

Similar Movies

How the Telephone Talks

Masterclass Part 2: Skills and Tactics for Sport and Trad

Raquel: Total Beauty and Fitness

The Game Changers

Fat And Back

The Connection

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels Killer Arms & Back

Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

Hands On Drumming! Volume 1, Number 2

Hands On Drumming! Volume 1, Number 4

Abs Yoga for Beginners

The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

Native American Flute: Beginning Techniques

Instant Guitar

Sunrise Tai Chi

YogaWorks for Everybody: Beginners AM/PM

YogaWorks for Everybody: Fit Abs

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village