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Resistance-plus-intervals for a full-body burn.
1992
0.0
2014
10.0
0.5
4.5
3.1
8.5
1994
1988
2003
2015
1993
2007
2004
2012
2010
5.5
1980
1990
2013
2019
5.8
7.5
1900
5.1
2021
6.2
6.5
2022
2024
5.9
6.8
7.2
7.8
2023
7.3
1954
7.9
7.1
7.4
6.4
6.9
5.7
